Gateway Episode #18 FIND YOURSELF – the questions podcast | Vitality Unleashed: Mental Health, Minimalism, and Business Growth with Julz

FIND YOURSELF - the questions podcast with Bernd Wenske | mindful self-empowerment + personal growth

Creating Impact: Julz Vitality’s Approach to Business and Personal Transformation | Bernd Wenske FIND YOURSELF – the questions podcast

Navigating Mental Wellness, Personal Development, and Entrepreneurial Success

In this episode of Find Yourself podcast, host Bernd Wenske sits down with Julz Vitality, a luminary in personal development, business growth, and mental wellness. Tune in as we explore the profound journey of Julz, from grappling with mental health challenges to becoming a beacon of inspiration and success for entrepreneurs worldwide.

Julz Vitality: A Transformational Journey

Julz Vitality shares her compelling narrative of overcoming depression, anxiety, ADHD, and PTSD, transforming her struggles into a powerful platform that supports and inspires others. As the founder of Vitality Beauty and editor-in-chief of a digital magazine on self-improvement and business strategies, Julz delves into the conscious leadership and authentic purpose that drive her endeavours.

Mindset Shifts and Business Evolution

Discover the pivotal mindset change that propelled Julz from merely hosting a podcast to becoming a facilitator of transformation. She discusses the evolution of her mission from personal development to enhancing business visibility, offering a glimpse into actionable marketing strategies and the significance of maintaining authenticity in branding.

Embracing Minimalism and Travel

Julz’s incredible journey from Toronto to Mexico with only five suitcases for her family of four epitomises her commitment to minimalism. Learn how living with less has not only reduced costs but also brought freedom and adaptability, allowing her to travel extensively with just a backpack. Her story offers a fresh perspective on embracing change and living a liberating minimalist lifestyle.

Entrepreneurial Wisdom and Practical Advice

Julz provides invaluable insights for aspiring entrepreneurs, criticising quick-rich schemes and emphasising the importance of integrity in business. She advocates for realistic goal setting, understanding one’s target audience, and balancing branding with authentic self-representation. Her advice includes making use of AI tools like ChatGPT to refine business strategies and ensure sustainable growth.

Impactful Routines and Personal Growth

Examine the structured routines that contribute to Julz’s success, focusing on physical activity, positive mindset, and the importance of morning and night rituals. She talks about maintaining mental clarity through minimalism and natural supplements, highlighting the balance between work achievements and personal well-being.

Building a Global Community

Julz speaks passionately about the significance of global connections, particularly among digital nomads. By organising impactful events and nurturing a sense of community, she aspires to bring people together, fostering meaningful relationships and shared growth.

Final Thoughts and Invitations

The episode wraps up with Bernd emphasising the value of mindfulness, self-improvement, and personal growth in both personal and professional spheres. He invites listeners to connect with Julz Vitality for a complimentary visibility strategy session and to follow her ongoing journey on YouTube.

Follow Julz Vitality: https://wow.prjulz.com/

Or if you prefer YouTube: https://www.youtube.com/@PositiveImpactTV

Join us for a transformative discussion filled with practical wisdom, inspiring stories, and actionable strategies for personal and professional evolution. Don't forget to subscribe, rate, and review our podcast to continue receiving content designed to help you find yourself and succeed.

Listen to the full episode on FIND YOURSELF – the questions podcast.

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authenticity, social media branding, personal development, mental well-being, Julz Vitality, organic marketing, business visibility