Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Konten disediakan oleh Finding Our Way - Diverse Outdoor Voices. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Finding Our Way - Diverse Outdoor Voices atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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S1 Ep4: Finding Our Way with Rob Mitchell – Cake, maps, and gay, bi- & trans lads outdoors
MP3•Beranda episode
Manage episode 304075740 series 2991822
Konten disediakan oleh Finding Our Way - Diverse Outdoor Voices. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Finding Our Way - Diverse Outdoor Voices atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this one we talk about how to make clubs more inclusive, the joy of maps, getting qualified as an outdoor leader and how a supportive community with common interests can build confidence, skills and a lifetime of outdoor connection. Rob Mitchell is a mountain leader for Outdoor Lads, a UK-wide community who run a range of sociable outdoor activities for gay, bi and trans guys.
In this episode of Finding Our Way Rob, a gay man, talks about discrimination linked to homophobia. He also talks about the importance of a supportive community to help individuals deal with stress and life challenges.
Show notes and full transcript available at
https://www.thebmc.co.uk/finding-our-way-podcast-rob-mitchell
https://www.thebmc.co.uk/finding-our-way-podcast-rob-mitchell
Follow Outdoor Lads on Instagram @OutdoorLads and at www.outdoorlads.com
For further information or support in relation to issues raised in this episode, please visit: https://www.stonewall.org.uk
For further information about Mountain Training’s courses including Hill & Mountain Skills and the Mountain Leader qualification, please visit: https://www.mountain-training.org/. For information on funding available to support course attendance visit: https://www.mountain-training.org/help/resources/bursaries-for-our-qualifications.
Finding Our Way is sponsored by Berghaus, and hosted by BMC walking ambassador Mary-Ann Ochota and expedition leader and equity champion Cress Allwood. Our editor is Chris Stone. The cover artwork was designed by Neil Arch.
Get involved with the conversation – share your thoughts on @teamBMC on instagram and twitter with the hashtag #FindingOurWay.
13 episode
MP3•Beranda episode
Manage episode 304075740 series 2991822
Konten disediakan oleh Finding Our Way - Diverse Outdoor Voices. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Finding Our Way - Diverse Outdoor Voices atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this one we talk about how to make clubs more inclusive, the joy of maps, getting qualified as an outdoor leader and how a supportive community with common interests can build confidence, skills and a lifetime of outdoor connection. Rob Mitchell is a mountain leader for Outdoor Lads, a UK-wide community who run a range of sociable outdoor activities for gay, bi and trans guys.
In this episode of Finding Our Way Rob, a gay man, talks about discrimination linked to homophobia. He also talks about the importance of a supportive community to help individuals deal with stress and life challenges.
Show notes and full transcript available at
https://www.thebmc.co.uk/finding-our-way-podcast-rob-mitchell
https://www.thebmc.co.uk/finding-our-way-podcast-rob-mitchell
Follow Outdoor Lads on Instagram @OutdoorLads and at www.outdoorlads.com
For further information or support in relation to issues raised in this episode, please visit: https://www.stonewall.org.uk
For further information about Mountain Training’s courses including Hill & Mountain Skills and the Mountain Leader qualification, please visit: https://www.mountain-training.org/. For information on funding available to support course attendance visit: https://www.mountain-training.org/help/resources/bursaries-for-our-qualifications.
Finding Our Way is sponsored by Berghaus, and hosted by BMC walking ambassador Mary-Ann Ochota and expedition leader and equity champion Cress Allwood. Our editor is Chris Stone. The cover artwork was designed by Neil Arch.
Get involved with the conversation – share your thoughts on @teamBMC on instagram and twitter with the hashtag #FindingOurWay.
13 episode
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