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Dos (And 5 Don'ts) About Getting Motivated to Exercise
Manage episode 302677962 series 2548789
Developing a positive mental approach to exercise is an important aspect of living a healthy lifestyle. Listen to this episode of the Fitness Disrupted podcast and hear Tom explain how to inspire yourself through your exercise so that you can stay motivated for the long run.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
404 episode
Manage episode 302677962 series 2548789
Developing a positive mental approach to exercise is an important aspect of living a healthy lifestyle. Listen to this episode of the Fitness Disrupted podcast and hear Tom explain how to inspire yourself through your exercise so that you can stay motivated for the long run.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
404 episode
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