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Fit Tip - Bad Fitness Advice Part 1
Manage episode 327694134 series 2548789
On this Fit Tip, Tom uses a recent example of bad fitness advice plucked directly from his social media feed to illustrate how to spot bunk fitness information when it comes at you so that you can get the most out of your exercise and remain injury free while doing it!
See omnystudio.com/listener for privacy information.
404 episode
Manage episode 327694134 series 2548789
On this Fit Tip, Tom uses a recent example of bad fitness advice plucked directly from his social media feed to illustrate how to spot bunk fitness information when it comes at you so that you can get the most out of your exercise and remain injury free while doing it!
See omnystudio.com/listener for privacy information.
404 episode
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