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Konten disediakan oleh Ben Bridges / Sam Begg / George Steele. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ben Bridges / Sam Begg / George Steele atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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George Steele; Training/life in Africa and all of our favourite run sessions

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Manage episode 287784018 series 2808803
Konten disediakan oleh Ben Bridges / Sam Begg / George Steele. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ben Bridges / Sam Begg / George Steele atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Why not have a special guest that is actually one of the hosts of the show?! It's been too long without George and we were pining for him. So we made it happen and had a catch up, to see how he's training out there, what kind of sessions he's doing and why he has to take flares to avoid cheetah's!! We also all talked through a lot of our favourite run sessions that get us where we need to be, in case you were looking for a new session or two!

  continue reading

33 episode

Artwork
iconBagikan
 
Manage episode 287784018 series 2808803
Konten disediakan oleh Ben Bridges / Sam Begg / George Steele. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ben Bridges / Sam Begg / George Steele atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Why not have a special guest that is actually one of the hosts of the show?! It's been too long without George and we were pining for him. So we made it happen and had a catch up, to see how he's training out there, what kind of sessions he's doing and why he has to take flares to avoid cheetah's!! We also all talked through a lot of our favourite run sessions that get us where we need to be, in case you were looking for a new session or two!

  continue reading

33 episode

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