Craig Lane; Obese To Team GB Fitness Freaks podcast

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Fitness Ben Bridges

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Craig Lane; Obese to Team GB

4y ago 34:40

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Konten disediakan oleh Ben Bridges / Sam Begg / George Steele. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ben Bridges / Sam Begg / George Steele atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This week we talked with Level 3 high performance triathlon coach Craig Lane about his journey to multiple coach of the year awards and numerous Team GB representations from obesity, depression and overworking. Craig is a highly respected coach known for his innovative approaches to problems that runners and triathletes face. From putting athletes on a turbo in a hot yoga studio to adapt to climates to testing their blood glucose with a home testing kit to find out the perfect time to take on a gel, Craig is always thinking outside the box. And although we clearly confused ourselves and started talking about reverse polarisation we actually meant reverse periodisation!! Doh. So sit back and enjoy the story of craig locking himself in a rental property's bathroom... and so much more

To find out more about Craig - www.coachcraigtri.co.uk or @coachcriagtri on Instagram

And as always for more on Ben - This Messy Happy on Youtube, www.thismessyhappy.com and @thismessyhappy on Instagram

Sam - @beggsam on Instagram

George - @george_steele_

… continue reading

33 episode

#Fitness #Ben Bridges

Artwork

Craig Lane; Obese to Team GB

published 4y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Ben Bridges / Sam Begg / George Steele. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ben Bridges / Sam Begg / George Steele atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This week we talked with Level 3 high performance triathlon coach Craig Lane about his journey to multiple coach of the year awards and numerous Team GB representations from obesity, depression and overworking. Craig is a highly respected coach known for his innovative approaches to problems that runners and triathletes face. From putting athletes on a turbo in a hot yoga studio to adapt to climates to testing their blood glucose with a home testing kit to find out the perfect time to take on a gel, Craig is always thinking outside the box. And although we clearly confused ourselves and started talking about reverse polarisation we actually meant reverse periodisation!! Doh. So sit back and enjoy the story of craig locking himself in a rental property's bathroom... and so much more

To find out more about Craig - www.coachcraigtri.co.uk or @coachcriagtri on Instagram

And as always for more on Ben - This Messy Happy on Youtube, www.thismessyhappy.com and @thismessyhappy on Instagram

Sam - @beggsam on Instagram

George - @george_steele_

… continue reading

33 episode

#Fitness #Ben Bridges

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