EP 2 - Balancing Act Flex And The City podcast

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Fitness Parenting Mental Health Ghada Odeh & Lisa Wasonga Ghada Odeh Lisa Wasonga

Konten disediakan oleh Ghada Odeh & Lisa Wasonga, Ghada Odeh, and Lisa Wasonga. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ghada Odeh & Lisa Wasonga, Ghada Odeh, and Lisa Wasonga atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Flex and the City «
EP 2 - Balancing Act

2M ago 54:56

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Konten disediakan oleh Ghada Odeh & Lisa Wasonga, Ghada Odeh, and Lisa Wasonga. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ghada Odeh & Lisa Wasonga, Ghada Odeh, and Lisa Wasonga atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Welcome new listeners! This week we tackle a mixed bag of discussion centering on the essential aspects of life and its priorities whilst making time for self-care.
Apologies as some of the audio is not ideal with some background noise, we did the best we could but, you know, life happens. Plus, we want to keep it as raw as possible. Social media these days is too polished and perfect. Perfectionism doesn't exist.
Enjoy!

Follow us on Instagram:
@flexandthecity__

… continue reading

10 episode

#Fitness #Parenting #Mental Health #Ghada Odeh & Lisa Wasonga #Ghada Odeh #Lisa Wasonga

Artwork

EP 2 - Balancing Act

Flex and the City

published 2M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Ghada Odeh & Lisa Wasonga, Ghada Odeh, and Lisa Wasonga. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ghada Odeh & Lisa Wasonga, Ghada Odeh, and Lisa Wasonga atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Welcome new listeners! This week we tackle a mixed bag of discussion centering on the essential aspects of life and its priorities whilst making time for self-care.
Apologies as some of the audio is not ideal with some background noise, we did the best we could but, you know, life happens. Plus, we want to keep it as raw as possible. Social media these days is too polished and perfect. Perfectionism doesn't exist.
Enjoy!

Follow us on Instagram:
@flexandthecity__

… continue reading

10 episode

#Fitness #Parenting #Mental Health #Ghada Odeh & Lisa Wasonga #Ghada Odeh #Lisa Wasonga

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