))
What May Be Affecting Your Energy the Most - A Deep Dive into the Menstrual Cycle
Manage episode 407412104 series 3561196
Konten disediakan oleh Ruth Kniuksta. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ruth Kniuksta atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Today is going to be a little different! While astrology can 100% affect your energy, this episode is all about one of the most significant factors to your energy, the menstrual cycle.
On this episode of the Luna Syncrasy podcast, we talk about:
- The four phases of the menstrual cycle and how they affect you
- How each phase corresponds to a season
- Things to try during different phases of your cycle so you use your energy to your advantage
- Ways to take care of yourself while your energy is low so you can become your most productive and effective self while you have high energy
We’d love to hear from you! If you have any questions or have ideas for a future episode, please get in touch with luna.syncrasy@gmail.com.
Follow Luna Syncrasy on Instagram. @luna.syncrasy
23 episode
Bagikan
