“Free Your Voice” Podcast with Host Dustin Plantholt Featuring Guest Lauren Sesselmann

"Free Your Voice" with Dustin Plantholt

In this episode of “Free Your Voice,” hosted by Dustin Plantholt and sponsored by Orion Messenger, listeners can expect an enthralling conversation with Lauren Sesselmann, a celebrated soccer star and Olympian.

Lauren shares her journey to becoming an Olympian, recounting her early days and how she transitioned from a basketball enthusiast to a soccer sensation. She emphasizes the importance of hard work and the surreal experience of playing with legendary players. Lauren also discusses the challenges and rewards of competing at the highest level in soccer, highlighting the physical and mental demands of the sport.

Listeners will hear about Lauren’s unique perspective on the competitive nature of women's sports, the physicality involved, and the often-underestimated aggression in women's soccer compared to men's. She candidly addresses the difficulties female athletes face in relationships due to constant travel and the challenges of maintaining a work-life balance.

A significant portion of the episode delves into the financial disparities between male and female athletes. Lauren opens up about her early professional years, earning just $700 a month, and the ongoing struggle for fair compensation in women's sports. She stresses the importance of brand building and mentorship for young athletes, sharing her experiences with inadequate representation and the necessity of being one's biggest advocate.

The episode also touches on personal aspects of Lauren's life, including her battles with depression and the impact of social media on mental health. She speaks about the cost of success, the importance of self-care, and the value of genuine friendships. Lauren's candid discussion on these topics provides invaluable insights into the life of a professional athlete beyond the field.

Listeners will come away with a deeper understanding of the complexities of being a female athlete, the importance of mental health, and the power of using one’s platform for positive change. Lauren’s story is not just about athletic achievement but also about resilience, advocacy, and the pursuit of a balanced life.