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189. Creating in-depth Reflections
Manage episode 391877870 series 2813972
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In this podcast, Melanie focuses on the importance of reflection and provides guidance on how to reflect on different areas of life. She emphasizes the need for a quiet and distraction-free environment for deep reflection. Melanie encourages listeners to review their goals, accomplishments, and challenges faced throughout the year. She also highlights the significance of acquiring new skills and knowledge. Additionally, she discusses the importance of stepping out of one's comfort zone, finding joy, making contributions, and maintaining work-life balance. Melanie concludes by emphasizing the value of handling stress, managing time effectively, and reflecting on unexpected events...
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