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#120: Evolve
Manage episode 122154119 series 77584
… and other practical advice for training this winter. A lot happened in the past few weeks: we try to make sense of it all, and talk about our favorite topic: mindfulness. However, this time, we do so with the theme being evolution; from your training, to your mind, and the way you live your life.
http://2manymcs.net/PODCAST/Live/FMLiveEp095.mp330 episode
Manage episode 122154119 series 77584
… and other practical advice for training this winter. A lot happened in the past few weeks: we try to make sense of it all, and talk about our favorite topic: mindfulness. However, this time, we do so with the theme being evolution; from your training, to your mind, and the way you live your life.
http://2manymcs.net/PODCAST/Live/FMLiveEp095.mp330 episode
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