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#10 [CBT] Self Harm - Nonsuicidal Self Injury, Self Destructive, Self Sabotage
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Manage episode 374601580 series 3503664
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[TRIGGER WARNING, please listen at your own discretion. Mention: suicide, selfharming behavior]
Welcome to Cognitive & Behavior Talk!
Milla & Santi diskusi mengenai behavior yang cukup mengkhawatirkan, yaitu self harm.
Ternyata istilah self harm gak cuma hanya berlaku untuk orang yang menyakiti fisik diri sendiri, tapi juga emosional dan seringkali tanpa kita sadari.
Episode kali ini cukup panjang karena banyak yang dibahas, but it's worth to learn something so important!
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