Manage episode 347879782 series 2762833
If everything we see on social media is true, then it looks like Low-Carb/No-Carb Diets are KILLING THE GAME - right? We see dramatic "before and after" photos and hear stories of double-digit drops on the scale in a matter of weeks. All from not eating carbs!
It sounds easy enough - but is it too good to be true? If you're trying to lose fat on a Low-Carb/No-Carb diet and you are STUCK - this episode is a must-listen. We're breaking down the top 4 reasons why low carb dieters fail, AND I'm sharing solutions you can implement right away.
Let's get to the point and talk all things CARBS!