Episode 2: A Snapshot of Mindfulness
M4A•Beranda episode
Manage episode 311136122 series 3084402
Konten disediakan oleh Get Up And Do Something, Get Up, and Do Something. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Get Up And Do Something, Get Up, and Do Something atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
On this episode, we sit down with Dr.Michael Mackenzie and talk about mindfulness. What is mindfulness? How do we become more mindful in our everyday lives? Why is mindfulness important? And what does the future of mindfulness look like?
…
continue reading
33 episode