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Mastering Miles With Guest Amy Baugh - Start Running After 40
Manage episode 319520711 series 3227041
Konten disediakan oleh Irene Kok. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Irene Kok atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Do you want to start running and feel intimidated? Are you feeling that you are too old or don't know where to start? Listen to the inspiring story from guest Amy Baugh who started running at age 41 and is now running the Boston Marathon after only a few short years as she shares how she began and how she overcame the fear of taking those first steps. Additionally she shares the exciting news of her new coaching business and can be contacted at www.masteringmiles.com
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