How Do You Define Health? With Dr. Nishi Bhopal, MD

Glass Half Healthy

As part of my Season 2 Launch Series, these episodes are a collection of short length talks on defining health. The starting point for changing our lifestyles begins with examining our thoughts around health. So this a thought experiment designed to challenge the way you’ve previously thought about health to help redefine it for yourself. That said, my next Launch Series guest is Dr. Nishi Bhopal, MD. Dr. Bhopal is triple board certified in Psychiatry, Sleep Medicine, and Integrative Holistic Medicine. She is the founder of IntraBalance Integrative Psychiatry & Sleep in San Francisco and is a founding member of the SameHere Psych Alliance, a global initiative to reduce the stigma around mental health. Her passion is making mental wellness and the science of sleep easy to understand and accessible to all. And Dr. Bhopal is here to tell all of us how she defines health. I hope her message helps to redefine what health means for you.

Show Notes:

Connect with Dr. Nishi Bhopal, MD:

Instagram

Website

Free Holistic Sleep Guide

Youtube

Connect with Dr. Jonar, MD:

Website

Instagram

Facebook

Linkedin

Twitter

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Thanks to my intern, the wonderful and smart Amelia Liu, to Jacob Ferrer for their production help, and to StockSounds for the music. And to YOU! Thank you for listening!

Disclaimer:

This podcast is intended for educational purposes only and isn’t medical advice so please talk to your primary physician for that. In addition, the views and opinions expressed by me are my own and not that of my former, current or future employer. This also applies to my guests. Finally, we do our best to make every effort to relay correct information, but don’t guarantee its accuracy. Thank you for listening.