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Episode 11: Complete Ease in The Moment
Manage episode 304811237 series 2974245
Konten disediakan oleh Zac Cassel. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Zac Cassel atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
It's easy to get caught up in doing something, accomplishing an objective because you have to get it done. Even down time can feel active, a necessary struggle for production. Finding the headspace to come down from that place of driven activity can be difficult. We've been conditioned to work toward something rather than being content with where we are.
When I get a moment to unload my mind, find my center, it's being at ease with whatever is available. Non-judging, the witness of all things.
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