Invisible Loss- The Grief You Didn't Know You Had- Christina Rasmussen

Grief 2 Growth

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🌱 Have you ever experienced an "Invisible Loss"? These often-overlooked forms of grief can shape our lives in profound ways. In this episode of Grief 2 Growth, Isit down with acclaimed grief educator and best-selling author Christina Rasmussen to explore the powerful concept of "Invisible Loss."

Christina, who founded the Life Reentry process after the devastating loss of her husband to cancer, shares her insights into how these hidden griefs can keep us stuck in survival mode. Together, we delve into how to identify if you're caught in a "waiting room" of psychological stagnation and offer strategies to reconnect with your true, thriving self.

In this episode, you'll discover:
✨ What "Invisible Loss" really means and how it differs from traditional grief
✨ Techniques to break free from survival mode and embrace your authentic self ✨ How to confront the fear of the future and find hope
✨ The importance of recognizing and honoring all forms of grief, no matter how small

Whether new to the podcast or a loyal listener, this conversation will open your eyes to the impact of "Invisible Loss" and guide you towards healing.
Don't forget to join our community at grief2growth.com/community to continue the discussion. Together, we can navigate this journey of growth through grief.

🎧 Listen now and start healing your Invisible Loss 🌟

Discover a unique online space dedicated to individuals navigating the complexities of grief. Our community offers a peaceful, supportive environment free from the distractions and negativity often found on places like Facebook. Connect with others who understand your journey and find solace in shared experiences.

https://grief2growth.com/community

You can send me a text by clicking the link at the top of the show notes. Use fanmail to:
1.) Ask questions.
2.) Suggest future guests/topics.
3.) Provide feedback
Can't wait to hear from you!

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