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Attachment Trauma and Not Feeling ”Good Enough”
Manage episode 344468873 series 2936808
Konten disediakan oleh Kayla Estenson Williams, MA, LMFT, Kayla Estenson Williams, MA, and LMFT. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kayla Estenson Williams, MA, LMFT, Kayla Estenson Williams, MA, and LMFT atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, we will talk about how common self-worth concerns are for those who have experienced attachment trauma as well as why that is. In the next episode, we will discuss some practices you can bting in to support your inherent sense of self-worth.
Website: www.kaylaestenson.com
Instagram: www.instagram.com/kaylaestensonwellness
The Beginner's Guide to Creating Your Authentic Practice: https://www.kaylaestenson.com/the-beginners-guide-to-creating-your-authentic-practice
Soothing Perfectionism Workbook: https://www.kaylaestenson.com/soothing-perfectionism-workbook
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