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You Don‘t Need to Fit the Societal Mold
Manage episode 302719339 series 2936808
Konten disediakan oleh Kayla Estenson Williams, MA, LMFT, Kayla Estenson Williams, MA, and LMFT. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kayla Estenson Williams, MA, LMFT, Kayla Estenson Williams, MA, and LMFT atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, I'll talk about why it's so normal for us to struggle with fitting into societal norms/expectations, ways that we can explore this for ourselves, as well as ways we can start taking some baby steps into things that feel more authentic for us.
Check out my links for more related content:
Website: www.kaylaestenson.com
Instagram: www.instagram.com/kaylaestensonwellness
Soothing Perfectionism Workbook: https://www.kaylaestenson.com/soothing-perfectionism-workbook
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