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Exercising with Diabetes (Ep. 14)
Manage episode 363289451 series 3447019
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In this episode Gavyn gives his brilliant analogy to what happens to your blood sugar levels when you have diabetes and the role insulin plays in this. We also discuss the implication of this process on your ability to exercise.
We also discuss whether you really should avoid all sugar and carbs if you have diabetes. You may be surprised by what Gavyn shares with you.
All the information we reveal is backed up by science.
If you're over 40 and want to turn your health and fitness around book your Discovery coaching call with Gavyn by clicking on this link: https://calendly.com/growingyounger/freediscoverysession
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