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Elevating Personal Growth: The Power of Self-Care, Journaling, and Morning Routines in Achieving Well-Being and Business Compliance
Manage episode 442092009 series 3603637
Konten disediakan oleh Leaha Crawford and Tiffani Lloyd. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Leaha Crawford and Tiffani Lloyd atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
The conversation revolves around personal growth, self-care, and the importance of journaling and meditation. Leaha Crawford, Tiffani Lloyd, and Lamont Harris discuss their experiences with Bikram yoga, the benefits of morning workouts, and the impact of self-care practices on their mental and physical well-being. They emphasize the need for action over contemplation and the value of journaling as a form of self-reflection. The discussion also touches on business topics, including the importance of filing the Beneficial Ownership Information Return to avoid penalties and the significance of staying informed about legal requirements.
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