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#114 | How to Never Fall Back into Watching P*rn
Manage episode 396283890 series 3290435
Konten disediakan oleh Harley Seelbinder. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Harley Seelbinder atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this video, I discuss how to deal with porn flashbacks when trying to quit watching porn. I talk about identifying my personal triggers, getting to the root causes behind my urges, and replacing my unhealthy coping habits with positive ones. I also emphasize the importance of community support when overcoming an addiction like porn.
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