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Acrylamide
Manage episode 317008719 series 3052539
Konten disediakan oleh Harun Rabbani. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Harun Rabbani atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Want to know about a hidden substance that is slowly destroying your health? Acrylamide. In this episode, discover how acrylamide in food can be cancer causing, how to prevent acrylamide from forming, foods that cause cancer, how to prevent cancer (in this context) and better nutrition.
Major sources of acrylamide in foods:
- roasted potatoes and root vegetables
- chips (fries)
- crisps (potato chips)
- toast
- cakes
- biscuits
- cereals
- some coffees
"Cancer-fighting" foods:
- broccoli
- cabbage
- cauliflower
- Brussels sprouts.
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