Joan Borysenko - The PlantPlus Diet

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There is no one size fits all diet. Bad science and media hype has made the connection between diet and health very confusing. Now there is personalized medicine. Your genetics, epigenetics, and 100 trillion gut microbes get taken into consideration. It’s PlantPlus, based on new science. Dr. Joan Borysenko simplifies everything. She teaches you how to choose. This generation is the first that’s expected to live shorter, less vital lives than their parents. We can change that.

203 episode