STOP FOLLOWING DR SIMEONS HCG DIET

HCG Body For Life -How - How To Play The Inside Game To Perminent Fat Loss

Stop Following Dr. Simeons Original HCG Diet Many people have great success following Dr. Simeon's original HCG diet, which includes me, eleven years ago. However, over the years, I've coached thousands of people to massive success using our advanced HCG diet approach; I know why people have success the first time and then have difficulty repeating that success. The weight loss they've achieved is often a combination of water, body fat, and lean muscle, which subsequently causes rapid rebound weight gain. This is due to the deficient protein intake recommended by Dr. Simeon's original 3.5 oz protein rules. After a great deal of research and reverse engineering, I discovered that putting meal combinations together following the actual Simeon's meal plan, the calorie count was far less the minimum daily caloric intake required by Dr. Simeons himself. Most people, when following his original recommendations, are eating closer to 375 to 450 calories a day, which in turn puts their bodies into starvation mode, forcing it to look for lean muscle as an additional source of protein. This will cause muscle loss, eventually slow down the metabolism, and cause continuous weight stalls and frustration. In this podcast, I explain how a subtle change in the original HCG diet macros and protein portions will help you sustain fat-loss and preserve lean muscle.