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Rediscovering Play: A Journey of Balance and Authenticity with Nina Everflow
Manage episode 374921458 series 3344207
Konten disediakan oleh Nikita Burks-Hale. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nikita Burks-Hale atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Join host Nikita Burks-Hale as she welcomes the vibrant and playful Nina Everflow, an instructional designer and trainer facilitator, on a journey to rediscover the transformative power of play in adult life, challenging societal expectations and infusing joy, spontaneity, and creativity into everyday experiences. In this episode Nikita and Nina explore the transformative power of play in adult life. Nina opens up about her personal journey of rediscovering playfulness after a stressful college experience, which led to health issues. Through her own experiences as an entrepreneur, Nina emphasizes the importance of infusing play into daily life as a way to rebalance the mind-body relationship.
View the full show notes HERE.
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