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241: Embracing Change - Finding Excitement and Safety in Healing
Manage episode 423509000 series 2738008
Do you ever feel trapped by your own expectations, frustrated by not being perfect? Join Brandy in this insightful episode as she works with a lovely volunteer facing chronic pain as well as deep-seated emotions of self-disappointment and frustration.
Explore the often hidden emotions of feeling stuck and learn how to turn these challenges into opportunities for growth. Discover how this volunteer finds a new sense of excitement and safety, empowering them to move forward with confidence.
This episode offers a compelling look at the journey from pain to healing, providing valuable lessons for anyone seeking to overcome their own inner struggles.
Additional links and resources:
- Website: https://brandygillmore.com
- Free Self-Healing Training: https://brandygillmore.com/healing
- Facebook: https://facebook.com/brandy.gillmore/
- IG: https://www.instagram.com/brandygillmore/
- Twitter: https://twitter.com/BrandyGillmore
- TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0
Topics: self-punishment, frustration, perfectionism, wounding, change, healing, relationships
407 episode
Manage episode 423509000 series 2738008
Do you ever feel trapped by your own expectations, frustrated by not being perfect? Join Brandy in this insightful episode as she works with a lovely volunteer facing chronic pain as well as deep-seated emotions of self-disappointment and frustration.
Explore the often hidden emotions of feeling stuck and learn how to turn these challenges into opportunities for growth. Discover how this volunteer finds a new sense of excitement and safety, empowering them to move forward with confidence.
This episode offers a compelling look at the journey from pain to healing, providing valuable lessons for anyone seeking to overcome their own inner struggles.
Additional links and resources:
- Website: https://brandygillmore.com
- Free Self-Healing Training: https://brandygillmore.com/healing
- Facebook: https://facebook.com/brandy.gillmore/
- IG: https://www.instagram.com/brandygillmore/
- Twitter: https://twitter.com/BrandyGillmore
- TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0
Topics: self-punishment, frustration, perfectionism, wounding, change, healing, relationships
407 episode
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