))
Ep 43 Beyond the Scale: Reasons For Weight Gain and Loss
Manage episode 434446106 series 3593343
Konten disediakan oleh Sarah Dawkins. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sarah Dawkins atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
After the recent release of a new weight loss drug, we take a look at the reasons for weight gain and what we can do to identify the root cause, to heal it. I share my own journey with weight and bulimia. 00:00 Introduction 00:50 Why do we gain weight? 01:49 My actual weight loss 02:13 What can we do for ourselves 02:56 Holistic aspects of healing 04:53 Identifying the emotions underneath the compulsion to eat 05:13 Metaphysics of weight gain 06:33 Physical aspects of weight loss 07:17 Emotional aspects of weight loss 07:24 Mental aspects of weight loss 07:40 Spiritual aspects of weight loss 08:03 Love is the answer #weightlossjourney #weightlosstips #loosingweight #emotionaleating #naturalhealing #selfhealingjourney #healyourself
95 episode
Bagikan
