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Ep 85 From Self-Judgment to Self-Forgiveness: A Journey to Inner Peace
Manage episode 438244511 series 3593343
Konten disediakan oleh Sarah Dawkins. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sarah Dawkins atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Our minds contain a version of us that we have developed through our lives’ experiences. If we take the time to get to know who it thinks we are, by becoming conscious of our thoughts, we will learn more about ourselves. If we liken ourselves to a battery, because everything is energy, when we berate ourselves and have negative thoughts about ourselves, we deplete energy from our battery. BUT When we practice self forgiveness, we refill our battery. The more we practice self forgiveness and release self judgement, the more our lives will improve, as we begin to see ourselves differently. #selfjudgment #forgiveness #forgiveyourself #letgo #fillup
www.sarahdawkins.com
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