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Konten disediakan oleh Dr. Nick Wilson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Nick Wilson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Ep 202: The 5 Most Important Food Habits for Life with Leah Wilson

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Manage episode 445278962 series 2614707
Konten disediakan oleh Dr. Nick Wilson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Nick Wilson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

“...what matters most with healing is your body’s ability to adapt, that your nervous system function is high enough that you can respond to whatever stressor it is…”

Join Dr. Nick Wilson and special guest Leah Wilson as they discuss nutrition basics and the most important food habits for life. They dive into:

  • Nutrition basics and the principles of deficiency, imbalance, and assault

  • Is moderation really a good principle to follow?

  • Life-giving foods

  • Our relationship with food and the effects of that relationship

  • Chronic digestive and gut issues

Sign up for our next LIVE event here: EXIT THE STORM, a live seminar in Indianapolis, IN, on Saturday, November 2nd.

Like this episode? Be sure to subscribe to automatic downloads and follow Dr. Nick Wilson on Instagram to always be notified of upcoming episodes.

To follow Dr. Wilson on Instagram, click here.

To make an appointment at Restructured Chiropractic in Indianapolis, IN, click here.

  continue reading

109 episode

Artwork
iconBagikan
 
Manage episode 445278962 series 2614707
Konten disediakan oleh Dr. Nick Wilson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Nick Wilson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

“...what matters most with healing is your body’s ability to adapt, that your nervous system function is high enough that you can respond to whatever stressor it is…”

Join Dr. Nick Wilson and special guest Leah Wilson as they discuss nutrition basics and the most important food habits for life. They dive into:

  • Nutrition basics and the principles of deficiency, imbalance, and assault

  • Is moderation really a good principle to follow?

  • Life-giving foods

  • Our relationship with food and the effects of that relationship

  • Chronic digestive and gut issues

Sign up for our next LIVE event here: EXIT THE STORM, a live seminar in Indianapolis, IN, on Saturday, November 2nd.

Like this episode? Be sure to subscribe to automatic downloads and follow Dr. Nick Wilson on Instagram to always be notified of upcoming episodes.

To follow Dr. Wilson on Instagram, click here.

To make an appointment at Restructured Chiropractic in Indianapolis, IN, click here.

  continue reading

109 episode

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