How to maintain weight while on vacation? By Dietcian and Nutritionist Sonam Jain.
Manage episode 327337735 series 3279979
Everyone knows that losing weight can be tough. Well, imagine setting a weight-loss goal, achieving it, and then going on vacation. How do you maintain that weight loss and withstand the temptations inherent in an open bar in a resort or an all-you-can-eat-buffet of Pizzas and Pastas. Today’s Topic is all about maintaining weight while on vacation.
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