Offline dengan aplikasi Player FM !
Depression Series: Understanding Depression with Therapist Rachael Chisenhall
Manage episode 312720751 series 3243229
We had the most wonderful, positive, and inspiring conversation with Rachael Chisenhall. She is a licensed therapist and coach who helps people rewrite their story, heal from trauma & beliefs holding them back, and have better relationships. We love her instagram, @therapywithrach as a great place to find resources and spot-on information about mental health. In this episode, she shares wisdom to help us better understand and support those with depression. This is a great place to start when understanding depression or reflecting on your own mental health.
McKenna and Karen talk about how much they LOVE therapy and share how their therapists see through their tactics.
HEALTH: IT'S PERSONAL SHOWNOTES: https://www.thehippodcast.com/depression-series-rachael-chisenhall
HEALTH: IT'S PERSONAL INSTAGRAM: https://www.instagram.com/thehippodcast
HEALTH: IT'S PERSONAL FACEBOOK COMMUNITY: https://www.facebook.com/groups/healthitspersonal
LOVE the work we are doing?
Join our Patreon family, for bonus episodes, recipes, and connection: https://www.patreon.com/thehippodcast
Curious how we're creating our gorgeous emails? Meet Flodesk!
Get 50% off for life with this link.
https://flodesk.com/c/Q0QN8C
--- Support this podcast: https://podcasters.spotify.com/pod/show/healthitspersonal/support92 episode
Manage episode 312720751 series 3243229
We had the most wonderful, positive, and inspiring conversation with Rachael Chisenhall. She is a licensed therapist and coach who helps people rewrite their story, heal from trauma & beliefs holding them back, and have better relationships. We love her instagram, @therapywithrach as a great place to find resources and spot-on information about mental health. In this episode, she shares wisdom to help us better understand and support those with depression. This is a great place to start when understanding depression or reflecting on your own mental health.
McKenna and Karen talk about how much they LOVE therapy and share how their therapists see through their tactics.
HEALTH: IT'S PERSONAL SHOWNOTES: https://www.thehippodcast.com/depression-series-rachael-chisenhall
HEALTH: IT'S PERSONAL INSTAGRAM: https://www.instagram.com/thehippodcast
HEALTH: IT'S PERSONAL FACEBOOK COMMUNITY: https://www.facebook.com/groups/healthitspersonal
LOVE the work we are doing?
Join our Patreon family, for bonus episodes, recipes, and connection: https://www.patreon.com/thehippodcast
Curious how we're creating our gorgeous emails? Meet Flodesk!
Get 50% off for life with this link.
https://flodesk.com/c/Q0QN8C
--- Support this podcast: https://podcasters.spotify.com/pod/show/healthitspersonal/support92 episode
Semua episode
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.