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262 // 4 NUTRITION TRUTHS THAT SHOCKED MY COACHING CLIENTS

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Manage episode 404900064 series 3320051
Konten disediakan oleh Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this solo Health, Wellth & Wisdom Podcast episode, host Nicole Hagen shares four nutrition truths that shocked her coaching clients. In her continued mission to share evidence-based, no-nonsense nutrition science with her listeners, in this episode, Coach Nicole teaches you everything you need to know about sweet potatoes vs. white potatoes, the Body Mass Index and its ability to define health status, the starch content of bananas, and why exercise isn’t an effective tool for weight loss when used in isolation. You don’t want to miss this episode!

Links:

Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole
Nutrition Coaching Application: https://nutritioncoachingwithnicole.com/coaching-application

--- Support this podcast: https://podcasters.spotify.com/pod/show/nicole-hagen/support
  continue reading

296 episode

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iconBagikan
 
Manage episode 404900064 series 3320051
Konten disediakan oleh Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this solo Health, Wellth & Wisdom Podcast episode, host Nicole Hagen shares four nutrition truths that shocked her coaching clients. In her continued mission to share evidence-based, no-nonsense nutrition science with her listeners, in this episode, Coach Nicole teaches you everything you need to know about sweet potatoes vs. white potatoes, the Body Mass Index and its ability to define health status, the starch content of bananas, and why exercise isn’t an effective tool for weight loss when used in isolation. You don’t want to miss this episode!

Links:

Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole
Nutrition Coaching Application: https://nutritioncoachingwithnicole.com/coaching-application

--- Support this podcast: https://podcasters.spotify.com/pod/show/nicole-hagen/support
  continue reading

296 episode

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