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279 // DE-INFLUENCING: NUTRITION EDITION

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Manage episode 428112631 series 3320051
Konten disediakan oleh Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring. In our social media world where there’s an abundance of mis-information and a lack of scientific support (a recent study conducted by MyFitnessPal and Dublin City University in Ireland, found that 2.1 percent of health and nutrition information on TikTok was accurate when compared to health and nutrition guidelines) Nicole and Lauren talk about online nutrition trends that are NOT worth the hype. If you’re looking to improve your health, nutrition, and fitness and want to ensure your time, energy, and money is well spent, skip these trends and focus instead on building healthy eating habits that leave you feeling good and work with your real life. Need help doing that? Fill out a 1:1 Nutrition Coaching application below and let’s schedule a cost-free, commitment-free discovery call.

Links:

Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole

Podcast Guest, Lauren Goehring IG Profile: https://www.instagram.com/laurengnutrition/
1:1 Nutrition Coaching Application: https://nutritioncoachingwithnicole.com/coaching-application

--- Support this podcast: https://podcasters.spotify.com/pod/show/nicole-hagen/support
  continue reading

296 episode

Artwork
iconBagikan
 
Manage episode 428112631 series 3320051
Konten disediakan oleh Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring. In our social media world where there’s an abundance of mis-information and a lack of scientific support (a recent study conducted by MyFitnessPal and Dublin City University in Ireland, found that 2.1 percent of health and nutrition information on TikTok was accurate when compared to health and nutrition guidelines) Nicole and Lauren talk about online nutrition trends that are NOT worth the hype. If you’re looking to improve your health, nutrition, and fitness and want to ensure your time, energy, and money is well spent, skip these trends and focus instead on building healthy eating habits that leave you feeling good and work with your real life. Need help doing that? Fill out a 1:1 Nutrition Coaching application below and let’s schedule a cost-free, commitment-free discovery call.

Links:

Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole

Podcast Guest, Lauren Goehring IG Profile: https://www.instagram.com/laurengnutrition/
1:1 Nutrition Coaching Application: https://nutritioncoachingwithnicole.com/coaching-application

--- Support this podcast: https://podcasters.spotify.com/pod/show/nicole-hagen/support
  continue reading

296 episode

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