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Healthier Life Through Menopause Podcast with Catherine Shelton | Nutrition & Lifestyle Tips for Women
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62 \\ Menopause and Mental Health: Raising Awareness Of This Important Connection - Interview with Andrea Newton
Manage episode 381286751 series 2981966
Hi! Did you know that October brings both World Mental Health Awareness Day (10th) and World Menopause Awareness Day (18th)?
Our guest today is here to talk to us about both - how mental health issues are often overlooked, misunderstood or misdiagnosed when dealing with menopausal women, and Andrea has a very powerful story to share.
Don’t forget to sign up to join the Healthier Life Club – we can’t wait to see you there and start supporting you through your health journey!
Please would you share this episode with friends and family, and also head over to Apple Podcasts and leave me a review – that really helps other people find the show – thank you so much!
Wishing you joy and good health,
Catherine
x
Andrea’s website: ConfidentConversations.co.uk
Andrea's book (US): Could it be your hormones, love?
Andrea's book (UK): Could it be your hormones, love?
Connect with Andrea on Facebook, Instagram and LinkedIn
Grab your FREE Menopause Weight Loss Guide.
Come and hang out with me on Facebook and Instagram and LinkedIn
Join our Healthier Life Club and get bi-monthly group coaching, daily tips, recipes, challenges, encouragement and more!
Want to find out more about my health coaching programmes? Head over here.
Interested in getting some private, one-on-one health coaching? Jump on a free Discovery Call to find out more, no strings attached.
If you’d like to give my feedback and suggestions for future episodes, I’d love to hear from you. Email me at hello@catherineshelton.com
65 episode
Manage episode 381286751 series 2981966
Hi! Did you know that October brings both World Mental Health Awareness Day (10th) and World Menopause Awareness Day (18th)?
Our guest today is here to talk to us about both - how mental health issues are often overlooked, misunderstood or misdiagnosed when dealing with menopausal women, and Andrea has a very powerful story to share.
Don’t forget to sign up to join the Healthier Life Club – we can’t wait to see you there and start supporting you through your health journey!
Please would you share this episode with friends and family, and also head over to Apple Podcasts and leave me a review – that really helps other people find the show – thank you so much!
Wishing you joy and good health,
Catherine
x
Andrea’s website: ConfidentConversations.co.uk
Andrea's book (US): Could it be your hormones, love?
Andrea's book (UK): Could it be your hormones, love?
Connect with Andrea on Facebook, Instagram and LinkedIn
Grab your FREE Menopause Weight Loss Guide.
Come and hang out with me on Facebook and Instagram and LinkedIn
Join our Healthier Life Club and get bi-monthly group coaching, daily tips, recipes, challenges, encouragement and more!
Want to find out more about my health coaching programmes? Head over here.
Interested in getting some private, one-on-one health coaching? Jump on a free Discovery Call to find out more, no strings attached.
If you’d like to give my feedback and suggestions for future episodes, I’d love to hear from you. Email me at hello@catherineshelton.com
65 episode
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