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Pop Culture RX: Keeping Your Mental Health In Check

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Konten disediakan oleh Health U The Hackensack Meridian Health Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Health U The Hackensack Meridian Health Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Jane Fonda’s passion for exercise is only getting stronger as she gets older: The 85-year-old actor and climate activist is constantly encouraging her millions of Instagram followers to stay active. And at a recent event, she shared how it keeps her mental health in check and how exercise has really helped her combat depression in her older years. We spoke with Gary Small, M.D., to learn ways to keep our own mental health in check.

  continue reading

134 episode

Artwork
iconBagikan
 
Manage episode 360139383 series 1255000
Konten disediakan oleh Health U The Hackensack Meridian Health Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Health U The Hackensack Meridian Health Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Jane Fonda’s passion for exercise is only getting stronger as she gets older: The 85-year-old actor and climate activist is constantly encouraging her millions of Instagram followers to stay active. And at a recent event, she shared how it keeps her mental health in check and how exercise has really helped her combat depression in her older years. We spoke with Gary Small, M.D., to learn ways to keep our own mental health in check.

  continue reading

134 episode

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