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Fed Up and Fueled with Passion
Manage episode 329474572 series 3340129
Konten disediakan oleh Lauren Breeden. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lauren Breeden atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
After listening to this episode you'll get a good idea about what I'm passionate about.
I touch on my struggles with an eating disorder, recovery through intuitive eating, how the food industry plays a much bigger part than we realize, and what we need to do about it.
Grow your own food: https://breeden.towergarden.com/
Please consider becoming a Patron by visiting my Patreon Page to keep the research-based info coming your way! https://www.patreon.com/healthhopevitalityllc
Each Podcast brought to you by Health.Hope.Vitality, LLC; providing personal training and nutrition guidance online from the comfort of your own home. https://www.healthhopevitality.com/
For the most research nutritional products in the world, visit http://breeden.juiceplus.com
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Links to references mentioned in Podcast:
https://www.hsph.harvard.edu/nutritionsource/carbohydrates/added-sugar-in-the-diet/#:~:text=The%20AHA%20suggests%20a%20stricter,of%20sugar)%20for%20most%20men.
Documentaries:
Fed Up: https://www.amazon.com/s?k=fed+up&i=instant-video&crid=10234VRAA78L6&sprefix=fed+up%2Cinstant-video%2C103&ref=nb_sb_noss_1
Food As Medicine: https://www.amazon.com/s?k=food+as+medicine&i=instant-video&crid=170116IJFIQN0&sprefix=food+as+medicine%2Cinstant-video%2C138&ref=nb_sb_noss_1
Plant Pure Nation: https://www.amazon.com/PlantPure-Nation-Dr-Michael-Greger/dp/B017JJSHRC/ref=sr_1_3?crid=22PS9KYOOIS42&keywords=plan+pure+nation&qid=1653276000&s=instant-video&sprefix=plant+pure+nation%2Cinstant-video%2C105&sr=1-3
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