A nutritionist on the healthiest breakfast to eat

Healthy-ish

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5d ago 9:33

MP3•Beranda episode

Nutritionist and chef Bridget Foliaki-Davis discusses the best ways to break that fast, the ideal macro/ micro equation and how she approaches breakfast each day.

WANT MORE FROM BRIDGET?

To hear today's full interview, where she shares how she rebooted her body with food and lost weight...search for Extra Healthy-ish wherever you get your pods.

You can catch Bridget @bridgets_kitchen or via her site here.

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1148 episode

#Fitness #Holistic Health #Health and Well-Being #Alternative Health #Lets Talk #Body And Soul