Offline dengan aplikasi Player FM !
Unveiling Your Core Values: Navigating Wellness and Leadership as an Adoptive Parent
Manage episode 409069005 series 3467087
In this episode of "Healthy Mind, Healthy Life," host Avik welcomes guest Andrea Johnson to delve into the profound journey of wellness and leadership. Andrea, an expert in empowering executives and founders, shares insights from her personal experiences as an adoptive parent, a third culture kid, and a wellness advocate.
Andrea's journey of navigating diverse cultures and overcoming personal challenges has led her to understand the importance of emotional resilience and aligning with one's core values. Through her transformative insights, she illuminates the power of intentional optimism and uncovering core values to navigate life and leadership with resilience and purpose.
The discussion covers various topics, including strategies for identifying core values, incorporating them into daily life, and cultivating emotional resilience. Andrea emphasizes the significance of failure as a means of growth and encourages listeners to embrace their unique gifts and authenticity.
As the episode concludes, Andrea invites listeners to connect with her on LinkedIn and Instagram, where she shares valuable resources and insights. She also offers a downloadable resource to help individuals embark on their journey of discovering their core values.
Join Avik and Andrea on this enlightening journey towards holistic well-being and impactful leadership. Tune in to discover how honoring your truth and embracing your core values can lead to a healthier, happier life.
FROM ANDREA TO ALL
Free Download for Core Values: https://www.theintentionaloptimist.com/healthymind
231 episode
Manage episode 409069005 series 3467087
In this episode of "Healthy Mind, Healthy Life," host Avik welcomes guest Andrea Johnson to delve into the profound journey of wellness and leadership. Andrea, an expert in empowering executives and founders, shares insights from her personal experiences as an adoptive parent, a third culture kid, and a wellness advocate.
Andrea's journey of navigating diverse cultures and overcoming personal challenges has led her to understand the importance of emotional resilience and aligning with one's core values. Through her transformative insights, she illuminates the power of intentional optimism and uncovering core values to navigate life and leadership with resilience and purpose.
The discussion covers various topics, including strategies for identifying core values, incorporating them into daily life, and cultivating emotional resilience. Andrea emphasizes the significance of failure as a means of growth and encourages listeners to embrace their unique gifts and authenticity.
As the episode concludes, Andrea invites listeners to connect with her on LinkedIn and Instagram, where she shares valuable resources and insights. She also offers a downloadable resource to help individuals embark on their journey of discovering their core values.
Join Avik and Andrea on this enlightening journey towards holistic well-being and impactful leadership. Tune in to discover how honoring your truth and embracing your core values can lead to a healthier, happier life.
FROM ANDREA TO ALL
Free Download for Core Values: https://www.theintentionaloptimist.com/healthymind
231 episode
Semua episode
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.