Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Let it go: how to illuminate success in 2018
MP3•Beranda episode
Manage episode 194858552 series 1555037
Konten disediakan oleh Heasy Life. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Heasy Life atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
How can you be successful in 2018? Let it go! The past is behind us and only awesomeness lies ahead. Listen in for tips on how to grow from your mistakes and get motivated to jump into the new year. Illuminate success this year. You got this! Show notes: // Motivational Monday Quote // “The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.”– Steve Maraboli // 2 questions to help you learn & grow from your mistakes// What am I really proud of that happened last year? What didn’t I like about last year and why?
…
continue reading
73 episode
MP3•Beranda episode
Manage episode 194858552 series 1555037
Konten disediakan oleh Heasy Life. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Heasy Life atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
How can you be successful in 2018? Let it go! The past is behind us and only awesomeness lies ahead. Listen in for tips on how to grow from your mistakes and get motivated to jump into the new year. Illuminate success this year. You got this! Show notes: // Motivational Monday Quote // “The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.”– Steve Maraboli // 2 questions to help you learn & grow from your mistakes// What am I really proud of that happened last year? What didn’t I like about last year and why?
…
continue reading
73 episode
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