Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Overcoming life's storms
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Manage episode 212192781 series 1555037
Konten disediakan oleh Heasy Life. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Heasy Life atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Life brings us difficult storms sometimes. This week we talk about how to deal when the dark clouds of life roll in. Let's be brave and fight for the life we were meant to live. Get tips and motivation to live your best life today. You got this! // Show Notes // Life will hit us with storms that we cannot predict or prepare for and in those moments it’s so easy to get swept away. But I want to tell you that sometimes it’s okay to feel irrational. It’s okay to not be okay. "Just when I think I have learned the way to live, life changes.” - Hugh Prather Resisting life storms will only intensify them. Think about your emotions like a pressure cooker. We have to release them or we will explode! @joycemeyer It’s important to pay attention to the dark clouds in your life. They are indications that a life storm is coming. In those moments connect with others and love on yourself. Heasy Life is a community to help you feel less alone and more inspired. You can do hard things. "God has brought you through before and he will bring you through again. Make a decision each day to choose faith over fear.” - Joel Osteen ? by @arnelh
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73 episode
MP3•Beranda episode
Manage episode 212192781 series 1555037
Konten disediakan oleh Heasy Life. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Heasy Life atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Life brings us difficult storms sometimes. This week we talk about how to deal when the dark clouds of life roll in. Let's be brave and fight for the life we were meant to live. Get tips and motivation to live your best life today. You got this! // Show Notes // Life will hit us with storms that we cannot predict or prepare for and in those moments it’s so easy to get swept away. But I want to tell you that sometimes it’s okay to feel irrational. It’s okay to not be okay. "Just when I think I have learned the way to live, life changes.” - Hugh Prather Resisting life storms will only intensify them. Think about your emotions like a pressure cooker. We have to release them or we will explode! @joycemeyer It’s important to pay attention to the dark clouds in your life. They are indications that a life storm is coming. In those moments connect with others and love on yourself. Heasy Life is a community to help you feel less alone and more inspired. You can do hard things. "God has brought you through before and he will bring you through again. Make a decision each day to choose faith over fear.” - Joel Osteen ? by @arnelh
…
continue reading
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