Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Prioritizing Self-Care: 3 Tips to Survive Holiday Season
MP3•Beranda episode
Manage episode 223041585 series 1555037
Konten disediakan oleh Heasy Life. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Heasy Life atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Are you in need of some serious self-care? Check out 3 tips to survive the holidays with peace, balance and joy. Let’s make this Christmas the best one yet! You got this. “Almost everything will work again if you unplug it for a few minutes, including you.” - Anne Lamott ?Run Run Rudolph - Chuck Berry ? Toa Heftiba
…
continue reading
73 episode
MP3•Beranda episode
Manage episode 223041585 series 1555037
Konten disediakan oleh Heasy Life. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Heasy Life atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Are you in need of some serious self-care? Check out 3 tips to survive the holidays with peace, balance and joy. Let’s make this Christmas the best one yet! You got this. “Almost everything will work again if you unplug it for a few minutes, including you.” - Anne Lamott ?Run Run Rudolph - Chuck Berry ? Toa Heftiba
…
continue reading
73 episode
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