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150. Solo: Handling comments about your "healthy" choices.
Manage episode 435278906 series 3383058
Konten disediakan oleh JK McLeod. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh JK McLeod atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, JK delves into the often awkward and uncomfortable moments when others comment on your healthy choices.
Drawing from personal experience and client stories, JK shares insights on how to navigate these situations with confidence and perspective.
Whether you're worried about being judged or just want to stay committed to your goals, this episode offers valuable takeaways for anyone striving to maintain a healthy lifestyle amidst social pressures. ----
Connect with JK on Instagram: @coachjkmcleod
Email JK: jk@themusclefeed.com
Join JK's weekly email list: subscribe here
Check out Feed Your Habits* apparel here(code: JKFYH for 10% off)
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