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Konten disediakan oleh Soundwise and Michael Williams. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Soundwise and Michael Williams atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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How to Stay Calm and Speak Smoothly Under Pressure: Mastering High-Stress Situations

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Manage episode 445626084 series 2443588
Konten disediakan oleh Soundwise and Michael Williams. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Soundwise and Michael Williams atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, we dive into why our speech skills can seem to vanish under pressure and what you can do to maintain fluency, even in the most stressful situations. Discover how your body’s fight-or-flight response impacts your ability to communicate and learn practical techniques to train your brain for calm, controlled speech. I’ll share strategies like deep breathing, intentional pausing, and positive visualization to help you build resilience and stay focused. Plus, we’ll discuss how to bounce back quickly if you freeze up mid-speech. Tune in and start mastering the art of staying fluent under pressure!

Subscribe to Here's How to Stop Stuttering & Say What You Want on Soundwise

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101 episode

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Manage episode 445626084 series 2443588
Konten disediakan oleh Soundwise and Michael Williams. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Soundwise and Michael Williams atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, we dive into why our speech skills can seem to vanish under pressure and what you can do to maintain fluency, even in the most stressful situations. Discover how your body’s fight-or-flight response impacts your ability to communicate and learn practical techniques to train your brain for calm, controlled speech. I’ll share strategies like deep breathing, intentional pausing, and positive visualization to help you build resilience and stay focused. Plus, we’ll discuss how to bounce back quickly if you freeze up mid-speech. Tune in and start mastering the art of staying fluent under pressure!

Subscribe to Here's How to Stop Stuttering & Say What You Want on Soundwise

  continue reading

101 episode

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