Offline dengan aplikasi Player FM !
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
«
»
468: Growing Your Gratitude
Manage episode 307943431 series 1017040
Gratitude is connected to better health, more optimism and resilience. This week, you could start using a scientifically proven tool to make you feel more grateful. Three tools we discussed are starting your day with gratitude, using gratitude language, or ending your day with confidence. Choose gratitude! This perspective is always available.
Power Phrase this Week: “I choose to intentionally practice gratitude daily. I focus on what I am grateful for to stay fueled and excited for my life.”
Quote of the Week: “Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.”—William Arthur Ward
614 episode
Manage episode 307943431 series 1017040
Gratitude is connected to better health, more optimism and resilience. This week, you could start using a scientifically proven tool to make you feel more grateful. Three tools we discussed are starting your day with gratitude, using gratitude language, or ending your day with confidence. Choose gratitude! This perspective is always available.
Power Phrase this Week: “I choose to intentionally practice gratitude daily. I focus on what I am grateful for to stay fueled and excited for my life.”
Quote of the Week: “Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.”—William Arthur Ward
614 episode
Semua episode
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.