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S05 - Bonus Episode #10 - Deborah

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Manage episode 405319853 series 3370406
Konten disediakan oleh Ivan. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ivan atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Send us a text

In today's episode, we’re talking about Mental Health and Hiking with Deborah, who is a Certified Trauma Professional and founder of the amazing non-profit, Paths With Healing, whose mission is to help individuals heal from trauma by engaging in hiking adventures that promote empowerment and resilience. You can follow Deborah on Instagram, @pathswithpadilla
Deborah shares with us what are some of her favorite hikes in and and around the great state of New York, the benefits of hiking and getting outdoors when it comes to Mental Health, and the great work that she’s doing with her Non-Profit, Path’s With Healing.
Episode Links:
Paths With Healing Instagram
Deborah's Website
Hiking Is My Therapy Podcast
Paths With Healing Website

If you or someone you know is struggling emotionally, or has concerns about their mental health, there are ways to get help, please visit the National Institute of Mental Health for resources.
Follow us on Instagram, @Hikesandmics
This episode's music was created by Ketsa, follow him on Instagram @Ketsamusic

Episode Sponsor(s):
Ursa Minor Outfitters - Inspired by the outdoors, Created by local artists
Go check them at www.ursaminoroutfitters.com and don’t forget to enter the promo code HikesMics10 at checkout to receive 10% off your order.
FlipSockz will keep Mother Nature out of your boots with their innovative nylon sleeve.
To get your first pair visit www.FlipSockz.com and enter the promo code HikesMics10 at checkout to receive 10% off your order.

  continue reading

118 episode

Artwork
iconBagikan
 
Manage episode 405319853 series 3370406
Konten disediakan oleh Ivan. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ivan atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Send us a text

In today's episode, we’re talking about Mental Health and Hiking with Deborah, who is a Certified Trauma Professional and founder of the amazing non-profit, Paths With Healing, whose mission is to help individuals heal from trauma by engaging in hiking adventures that promote empowerment and resilience. You can follow Deborah on Instagram, @pathswithpadilla
Deborah shares with us what are some of her favorite hikes in and and around the great state of New York, the benefits of hiking and getting outdoors when it comes to Mental Health, and the great work that she’s doing with her Non-Profit, Path’s With Healing.
Episode Links:
Paths With Healing Instagram
Deborah's Website
Hiking Is My Therapy Podcast
Paths With Healing Website

If you or someone you know is struggling emotionally, or has concerns about their mental health, there are ways to get help, please visit the National Institute of Mental Health for resources.
Follow us on Instagram, @Hikesandmics
This episode's music was created by Ketsa, follow him on Instagram @Ketsamusic

Episode Sponsor(s):
Ursa Minor Outfitters - Inspired by the outdoors, Created by local artists
Go check them at www.ursaminoroutfitters.com and don’t forget to enter the promo code HikesMics10 at checkout to receive 10% off your order.
FlipSockz will keep Mother Nature out of your boots with their innovative nylon sleeve.
To get your first pair visit www.FlipSockz.com and enter the promo code HikesMics10 at checkout to receive 10% off your order.

  continue reading

118 episode

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