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Episode 204:Beyond Reassurance Building confidence & Resilience Understanding Reassurance Seeking

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Manage episode 435032611 series 3582363
Konten disediakan oleh Holistic Health Coach 4 Anxiety. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Holistic Health Coach 4 Anxiety atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

"Welcome to the 'Reassurance Building Confidence & Resilience , module 1 Understanding Reassurance?

In this podcast we dive deep into the dynamics of reassurance seeking and the importance of creating emotional space in our lives. I'm your host, Nick Jancev, and in this four modules mini course, we'll explore how the need for reassurance can impact our relationships, work, and mental health.

We’ll discuss practical strategies to break free from the cycle of seeking constant validation and instead foster a sense of self-confidence and independence.

Join me as we unpack the psychology behind reassurance, share personal stories, and example’s

Make sure to subscribe to hear the next modules stay updated on upcoming episodes where we'll provide valuable insights and actionable advice to help you navigate your journey toward emotional wellness. Let's get started!"


Support this podcast at — https://redcircle.com/holistic-health-coach-for-anxiety/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

226 episode

Artwork
iconBagikan
 
Manage episode 435032611 series 3582363
Konten disediakan oleh Holistic Health Coach 4 Anxiety. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Holistic Health Coach 4 Anxiety atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

"Welcome to the 'Reassurance Building Confidence & Resilience , module 1 Understanding Reassurance?

In this podcast we dive deep into the dynamics of reassurance seeking and the importance of creating emotional space in our lives. I'm your host, Nick Jancev, and in this four modules mini course, we'll explore how the need for reassurance can impact our relationships, work, and mental health.

We’ll discuss practical strategies to break free from the cycle of seeking constant validation and instead foster a sense of self-confidence and independence.

Join me as we unpack the psychology behind reassurance, share personal stories, and example’s

Make sure to subscribe to hear the next modules stay updated on upcoming episodes where we'll provide valuable insights and actionable advice to help you navigate your journey toward emotional wellness. Let's get started!"


Support this podcast at — https://redcircle.com/holistic-health-coach-for-anxiety/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

226 episode

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