Episode 95: Plants & Mushrooms for Mental Health with Andi Grace Rose

Holistic Trauma Healing with Lindsey Lockett

In this episode with herbalist and forager Andi Grace Rose, we...

• discuss some commonly used plants for supporting the nervous system
• talk about the complexities and nuance of using allopathic medicine, herbal medicine, and/or a combination of both to support mental health
• discuss using plants and medicines alongside pharmaceuticals
• talk about self-experimentation without fear and with intuition, personal responsibility, and agency
• expand on the neuroplastic properties of mushrooms that pharmaceuticals just don't possess
• elaborate on why hitting the "easy button" of psychiatric medications may not be so easy after all
• discuss using psychedelics and SSRIs at the same time and serotonin syndrome
• expand on micro-dosing psilocybin
• talk about the incredible benefits for both brain and nervous system of lion's mane and other medicinal, non-psychedelic mushrooms
• discuss our shared insomnia experiences and how we've tried "all the things"

Links:

FREE Trauma Type Quiz & Guidebook

NERVOUS SYSTEM 101 CLASS

Smoke & Forage on Facebook & Instagram

Andi's Herbal Remedies

Schedule a FREE 15-minute consultation with Andi

Schedule a 1-hour mental health/micro-dosing call with Andi

Plants & Mushrooms for Mental Health Class

Unfurl Wellness on Facebook