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Nervous System Detox pt 1
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Konten disediakan oleh Sarah Nelsen and Sarah Elaine Nelsen. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sarah Nelsen and Sarah Elaine Nelsen atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, I share a brief description of the autonomic nervous system and two stress triggers you may be engaging in all day long, keeping your stress response amped up, contributing to anxiety, insomnia, depression, and a whole host of other health issues. If you're interested in getting some support with detoxing the nervous system, join Homecoming at the end of April and join us for our nervous system detox beginning May 1st. Join the waitlist so you don't miss out!
Join the Homecoming Waitlist (Homecoming opening to new members for one weekend at the end of April 2023)
About Homecoming
Find out more about Sarah & who she works with on this episode of Swimming & Singing
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